Sign up to view this video Join Now 11/14/25 Yoga for jiu jitsu Previous Head, Shoulder, Breath Tune Up Next Vishuddha Chakra Meditation — Opening the Throat of Truth You Might Also Like Deep Breathing for Energy and Clarity Move Free Step 6: From the Core to the Floor Daily Breathing Practice The Jaw and Tongue Reset Move Free Step 4: Somatics for Hips and Legs
Sign up to view this video Join Now 11/14/25 Yoga for jiu jitsu Previous Head, Shoulder, Breath Tune Up Next Vishuddha Chakra Meditation — Opening the Throat of Truth You Might Also Like Deep Breathing for Energy and Clarity Move Free Step 6: From the Core to the Floor Daily Breathing Practice The Jaw and Tongue Reset Move Free Step 4: Somatics for Hips and Legs
